Come Stressed, Leave Refreshed

Handing Fear Over to God

Hello Reader,

This weekend we celebrated Maximus turning four, the boy who inspired this whole ministry. It was a big one with Magic Kingdom, Epcot, Epic Universe, and family visiting. Honestly, I was nervous about how he would handle the changes and the long days.

But Max surprised me at every turn. He socialized with his cousin, adapted beautifully when guided through changes, and braved rides that I did not touch until adulthood. Just two days shy of turning four, he rode Tiana’s Bayou Adventure, a ride I did not try until I was 22. He had ridden it so many times on YouTube, he could anticipate the drops and I helped him find the fun parts throughout. Then came Ministry of Magic at Epic Universe, an intense Harry Potter ride even for adults.

I will never forget his little hand gripping mine when fear started to rise. Instead of shutting down, he trusted me enough to give me his fear and guide him through the experience. I watched as he sat upright in his seat, pointing out all the details with me. Instead of just comforting him through his fear, he trusted me enough to bring him out of it. So much so that he e came out laughing, saying it was his favorite ride.

Those moments reminded me that when we trust someone enough to hand over our fear, it can lose its power. That is what it looks like to trust God. When we give Him our fears, He does not just carry them. He leads us through them and helps us find joy on the other side.

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New Podcast Episode

Pray Through Overwhelm

Be Mighty in Prayer Series - Part 2

28: Be Mighty in Prayer (Par... Sep 23 · The Be Mighty Mom Podcas... 11:22   ​

Feeling unheard in prayer?

In this episode, we explore Psalm 13:1-2 and what to do when God feels silent. You’ll hear real stories, learn why bringing rawness to God matters, and discover how to stay connected to God even in the quiet.

What you’ll take away:

• How to bring your raw, honest feelings to God without fear or shame
• Why lament is powerful and Biblical, not a sign of weak faith
• Practical ways to trust God and find peace even when He seems silent

Not on Spotify or Apple Podcasts?

Devotional of the Week

Isaiah 41:10

Fear shows up in so many forms. It might be the unknowns of parenting, a diagnosis, a bill you are not sure how to pay, or the “what ifs” that creep in when life feels shaky. On the ride, I felt Max’s fear in the way he held on to me. But when he gave me his fear, I was able to steady him, help him, and show him joy on the other side.

Isn’t that the picture Isaiah gives us of God? His righteous right hand holds us steady. He strengthens us when our knees feel weak. He helps us take the next step when fear whispers that we cannot. He upholds us, not only keeping us from falling but lifting us into a place of courage and peace.

Reflection

Fear does not always disappear on its own. Sometimes it lingers until we place it into stronger hands. God does not promise that life will be free of fear, but He does promise that we will never face it alone. When we grip His hand, fear loses its power, and joy begins to take its place.

Journal Prompt

What fear are you carrying right now? Imagine placing it into God’s hand. How does it change the way you see your situation when you picture Him holding it for you?

FREE Mini Prayer Guide! If you’re longing for more direction in your prayer life but feel too tired to know where to begin, I created a Mini Prayer Guide for Weary Moms just for you. It will walk you step-by-step through how to pray in a way that’s real, honest, and rooted in scripture. Grab your FREE Mini Prayer Guide Here →

A Closing Prayer

Lord, You know the fears I carry today. Some are small and some feel overwhelming, but all of them weigh heavy on my heart. Thank You for promising to strengthen me, help me, and uphold me with Your righteous hand. Teach me to release my fears into Your care instead of clinging to them. Fill me with joy and courage as I walk forward with You. In Jesus’ name, Amen.

Join The Be Mighty Mom Prayer Lab

Feeling like it’s hard to find a place where you truly belong?

The Be Mighty Mom Prayer Lab is here for that exact reason, a community of moms who get it, who understand the exhaustion, the grief, and the joy of raising children with autism, medical complexities, or just the messy realities of motherhood.

By joining, you’ll gain access to:

• Monthly prayer guides: practical tools to connect with God, even when life feels overwhelming
• A 30-day devotional each month: scripture, reflections, and prompts to help you feel refreshed and encouraged
• Monthly prayer calls: live time to pray, share, and be uplifted by other moms who understand
• Private Discord community: a safe, inclusive space to ask questions, vent, or celebrate wins
• Bonus podcast episodes: extra content, insights, and conversations for members only

Every month, new content drops to guide your heart, support your faith, and help you navigate motherhood with courage and joy.

✨ Join the Prayer Lab and find your place to belong. Let’s connect with each other and with God, because none of us are meant to do this alone.

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